SUSTAINABLE

How to be Organic

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Organic September is raising awareness of the incredible benefits of organic farming. It is extremely beneficial for the climate nature and our health. It encourages people to produce and consume organic products.

Organic farming promotes ecological balance of the natural resources and prevents consumption of harmful chemicals and protects the wildlife and environment.

Here are some tips for being more organic:


- Join an organic community

This will help with research and finding out information on where to buy products and be supported by like minded people. There are many Facebook groups and local community groups you can join. You can sign up to organisations that send out emails on sustainable living. Some places do community vegetable boxes that are grown by locally


- Grown your own vegetables

The best way to be organic and to know there are no chemicals and pesticides on your produce, is to start growing your own. Start off small with something easy to grow. You can use peat free compost and pollinator plants. It’s also a great idea to start a compost bin to add nutrients to your soil, and also install a water butt bin to capture rain water to water your garden. This saves on water using the hosepipe.


- Organic beauty
Try look out for the soil association symbol on beauty and wellbeing products to make sure you’re supporting small businesses that don’t test on animals and don’t use controversial chemicals parabens and phthalates, synthetic dyes or fragrance. Natural organic products are always better for your health and the environment.

There are also cleaning products and household products that have cruelty free logos and less chemicals.


- Your choices count
We have the power to change the food system by what we purchase and what we grow and cook. We can all make positive choices that help make a difference.


- Support local
Supporting your local community is a great way to help local small businesses grow and get organic home grown produce without the carbon footprint.


- Organic on a budget
There are great food waste places that save food from going to landfill. These outlets offer some great organic produce and as it’s usually available in bulk, plastic packaging is kept to a minimum. Growing food from seed is also a cheaper option. You can always regrow food ends like celery in water to make them go further.  Look out for cheap wonky fruit and veg or produce that is past or close to it’s best before date.  


- Eat with the seasons
These is a great way of getting the tastiest produce at the right time of year. It also reduces food miles from the field to your plate.


- Reduce, Reuse, Recycle
The best way to be zero waste with shopping is to bring your own grocery bags.
There are also many zero waste refill shops where you can take your own containers to fill up with produce and save money too.


- Find joy in nature
Go walking outside, go forest bathing, be at one with nature this is great for your body and mind.


- Start eating less meat or become vegan
This is the single greatest thing you can do to dramatically lower your carbon footprint and live a healthier lifestyle packed with fruit and vegetables.

- Organic fashion

Buying clothing with organic fibres is beneficial for you, the people who harvested the materials, and the workers that made your clothes, as it is not grown with pesticides and chemicals, which can have a harmful effect on the skin, environment and local wildlife.

Choose natural organic fibres from sustainable designers or second hand shops.


Joining in with Organic September is a great introduction to living a more organic lifestyle. We hope this inspires you to develop and keep these habits.

 

How to have a Plastic Free Lifestyle

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Plastic free July is an initiative of the Plastic Free Foundation that allows us to work towards a vision of seeing a world free of plastic.

Have you taken the plastic free challenge?

Here are some tips got help guide you to be plastics free:

Simple everyday swaps can make a big difference!

Instead of using plastic takeaway coffee cups try bringing reusable coffee cups to shops the shops with you.

The impact

- Coffee cups are not recyclable in most locations. Even ‘compostable’ cups are rarely composted as they require very specific facilities and conditions

- Bringing your own cup shows others how easy it is to reduce their waste and encourages them to do the same

Instead of buying plastic-wrapped fruit and vegetables on them choose produce without plastic wrap.

If you need to put your fruit and vegetables in something bring a spare reusable bag with you.


The impact

- Avoiding plastic-wrapped fruit and vegetables reduces the pressure on recycling systems.

- It also reduces unnecessary waste and saves precious resources.

- You can help save plastic bags from entering our oceans and landfill where they break up into tiny micro plastics and remain forever.

- Plastic is also fatal for animals who mistake it for food or become entangled in it.

Instead of using plastic shopping bags bring reusable shopping bags with you.

Keep them handy in your bag or car.

You can choose bags made out of natural fibres like organic cotton, jute, hemp or use recycled plastic bags.


The impact

- Plastic is fatal for animals who mistake it for food or become entangled in it

- Plastic bags break up into tiny micro plastics and remain indefinitely in the environment

- By choosing to refuse plastic bags, you can save around 500 plastic bags per year from entering our oceans and landfill

Instead of using plastic straws, refuse them when you’re in bars/restaurants and bring your own reusable straws.

These can be made out of stainless steel, bamboo, glass or even foldable straws.

The impact

- Single-use straws are used for a few minutes then discarded, where they’ll remain in the environment indefinitely

- They are lightweight and easily blown down drains and into waterways, rivers and oceans

- Straws can become stuck in the airways of animals, or if mistaken for food and ingested can be fatal

- Together, we can get straws out of the top 10 list of items collected in beach cleanups


Instead of using plastic water bottles buy and take a reusable water bottle with you when you are out.

There are various water points to fill your bottle up when you are out.

You can buy water bottles made out of stainless steal glass or safe aluminium.

The impact

- Reduce the pollution produced by plastic water bottles, which end up in landfills and impact millions of animals and habitats

Instead of buying pre-packed plastic breads and baked goods, try to shop at local bakeries and bring your own reusable bags.


The impact

- By reducing the use of single use plastics you help save precious resources.

- You save plastic bags from entering the oceans and landfill where they break up into micro plastics and remain forever.

- Plastic is also fatal for animals who mistake it for food and become entangled in it

Reduce what you buy, avoid plastic-wrapped produce and seek more sustained alternatives.

Reuse plastic items as much as possible or take to second hand store where possible so they don’t end up in landfill.

Recycle correctly and choose to buy recycled products to close the loop.

The impact

- All the oil, water and other resources used to make products is wasted if these products aren’t recycled.

- By reducing, reusing and recycling you can help minimise landfill.

All information taken from Plastic Free July please visit their website for more details on how to be plastic free.

https://www.plasticfreejuly.org/

We hope you enjoyed the plastic free July challenge and keep up the habits of having a plastic free lifestyle.

You’re contributing to a more sustainable future!